My name is Mauro Ceccarini, I am a Performance coach in University of Bristol, certified Personal Trainer (Reps) and the founder of www.fitnessforyou.co, an Online Coaching Service.
I created this website with the goal of sharing my experience and knowledge with people who wants to build and tone muscles, to be lean and more confidence with food.
My Background as a professional Volleyball Player and a Bachelor Degree in Sport Sciences (Foro Italico- University of Rome) gave me the knowledges and the mindset needed to work as a Performance Coach, Personal Trainer and Online Coach.
I've had the chance to coach hundreds of people with proven results, work and to learn from the best experts in the Industry
I created this website with the goal of sharing my experience and knowledge with people who wants to build and tone muscles, to be lean and more confidence with food.
My Background as a professional Volleyball Player and a Bachelor Degree in Sport Sciences (Foro Italico- University of Rome) gave me the knowledges and the mindset needed to work as a Performance Coach, Personal Trainer and Online Coach.
I've had the chance to coach hundreds of people with proven results, work and to learn from the best experts in the Industry
SOME OF MY CLIENTS TESTIMONIAL
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Rian, 29 years, Student.
Have had a bad diet and poor health for awhile and needed a change in lifestyle. Don’t really have the knowledge or time to be able to figure it all out myself so decided to get a personal trainer, I’m so glad I went with Mauro. I didn’t really know what to expect before but my mind was quickly put at ease. Mauro really knows his stuff and loves doing it, he puts the time in working out a plan that is tailored for you and keeps you informed along the way. I know I’m in safe hands, the fact he’s a nice guy and makes me laugh repeatedly is just the icing on the cake. 
Chiara, Nurse.
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Leandro, 24 years Boxer.
Mi sono fatto da seguire da Mauro e in un mese sono riuscito a mettere su massa muscolare attraverso i preziosi consigli di allenamento e nutrizionali...dopo un mese dovevo prepararmi per in incontro di pugilato e dovevo perdere 6kg in 4 settimane é grazie Al Suo nuovo aiuto sono riuscito a raggiungere IL Mio obiettivo senza troppa fatica...veramente professionale e preparato... I asked Mauro to help me to put mass on, I wanted to come back to shape and in only one month with his precious suggestion of training and nutrition I saw results...then I started to do box again and they told me I needed to lose 6kg if I wanted to compete again so I refer to Mauro again and in only 4 weeks I lost 6kg without to much stress Very professional and with lots of knowledge grazie mauro 
Ann-Marie, Teacher.
Fabulous supportive coaching. Excellent online system, lovely communication throughout my whole program. Thank you. |
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Tudor, 33 years, Taxi driver.
I start working with Mauro at the life style course at pure gym and after 6 weeks there I've ask him to help me further in my goal to lose 25 kg in weight ! After another 6 week with him as my personal trainer i managed to lose 14 kg ! So with his help i managed to lose 65% of what i wanted in just 12 weeks ! I m very pleased with what I advised in this time with his help! He was very helpful in the gym and when ever i need it him! Doesn't matter it was in his spare time or in week-end if i need an advise he was there with it! Thank you very much for your help buddy and i will see you at the gym. I highly racomand him!
I start working with Mauro at the life style course at pure gym and after 6 weeks there I've ask him to help me further in my goal to lose 25 kg in weight ! After another 6 week with him as my personal trainer i managed to lose 14 kg ! So with his help i managed to lose 65% of what i wanted in just 12 weeks ! I m very pleased with what I advised in this time with his help! He was very helpful in the gym and when ever i need it him! Doesn't matter it was in his spare time or in week-end if i need an advise he was there with it! Thank you very much for your help buddy and i will see you at the gym. I highly racomand him!
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Alessandro, 33 years, Director.
I have been working with this specialized team for years, from beach volleyball preparation to snowboarding. Every detail is important for them. I definitely recommend them! |
Karen, 44 years, Self employed
Mauro has been my PT for a few months now ,his approach to food and training have transformed my body and my mindset . Couldn't have imagined I could look like this at 44 years old . He's always attentive to techniques and positive during our one to one's . Mauro is relocating but I will carry on with his online PT program.
Mauro has been my PT for a few months now ,his approach to food and training have transformed my body and my mindset . Couldn't have imagined I could look like this at 44 years old . He's always attentive to techniques and positive during our one to one's . Mauro is relocating but I will carry on with his online PT program.
Haley, 37 years, Engineer
I have had the great pleasure of working with Mauro, His knowledge of his field is phenomenal. He is so patient, kind, caring and professional. He listens to your needs and also gives you the right way of doing the exercises so as not to injure yourself and also work the correct muscles. He always has a solution to any problem such as food, your ability, truly accomadating in every way. He is always available to answer any questions you have and always gives a quick response online. I have found him to be a fantastic PT. My body has changed so much in such a short space of time. I highly recommend Mauro, you will get to where you want to be if you work with him. A true motivator, true legend. |
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Alessandro Reggio
I found myself right at best with Mauro... not just a great person but full of information. We started this route about 4 months ago and since then I managed to get 6 kg clean and a beautiful muscles. I will certainly continue with his advice, with his nutritional and training programs. It's worth it if you keep to your body
I found myself right at best with Mauro... not just a great person but full of information. We started this route about 4 months ago and since then I managed to get 6 kg clean and a beautiful muscles. I will certainly continue with his advice, with his nutritional and training programs. It's worth it if you keep to your body
other feedback from my clients
Ben Jefferys
I have been doing PT and gym classes with Mauro for a few months now. He is very knowledgeable in his field, taking time to explain and demonstrate in detail correct exercise and weightlifting techniques. As well as being an extremely friendly, funny and approachable character, Mauro provides strong encouragement to push you outside of your comfort zone during a workout to help you achieve your goals. Definitely recommended!
I have been doing PT and gym classes with Mauro for a few months now. He is very knowledgeable in his field, taking time to explain and demonstrate in detail correct exercise and weightlifting techniques. As well as being an extremely friendly, funny and approachable character, Mauro provides strong encouragement to push you outside of your comfort zone during a workout to help you achieve your goals. Definitely recommended!
Justina Krasauskaite
I have been training with Mauro for a few months now and I have nothing but praise! I am a seasoned gym user and I needed to refine my techniques and gain some extra motivation, which started to dwindle during the winter months. Mauro has provided me with so much more than I expected. He was not only attentive and positive, he shared his knowledge about the technical aspects of different moves, he demonstrated the correct moves and always payed attention to my form throughout each workout, correcting me and improving my skills. I enjoyed the combinations of workouts and his positive energy. Training with Mauro has made me stronger, more confident with my movements and I now have a lot of new moves to practice. I will continue to train with Mauro for as long as I can!
I have been training with Mauro for a few months now and I have nothing but praise! I am a seasoned gym user and I needed to refine my techniques and gain some extra motivation, which started to dwindle during the winter months. Mauro has provided me with so much more than I expected. He was not only attentive and positive, he shared his knowledge about the technical aspects of different moves, he demonstrated the correct moves and always payed attention to my form throughout each workout, correcting me and improving my skills. I enjoyed the combinations of workouts and his positive energy. Training with Mauro has made me stronger, more confident with my movements and I now have a lot of new moves to practice. I will continue to train with Mauro for as long as I can!
Ornella Del Cont Bernard
After a calf injury I decided to have a training with Mauro to develop my calf muscles. He is serious and competent, after 10 lessons I fell really better and more confident with my body in doing sports. I recommend him.
After a calf injury I decided to have a training with Mauro to develop my calf muscles. He is serious and competent, after 10 lessons I fell really better and more confident with my body in doing sports. I recommend him.
Richard Taylor
Mauro was great in showing me what exercises to do with the right technique to help me meet my goals - certainly recommend him to anyone that is looking to increase their confidence and meet their goals through a personal trainer!
Mauro was great in showing me what exercises to do with the right technique to help me meet my goals - certainly recommend him to anyone that is looking to increase their confidence and meet their goals through a personal trainer!
Rebekah Grant
Mauro helped me to approach my time spent in the gym more efficiently by maximising the effectiveness of my workouts and gave tailored advice on how to optimise my diet to achieve the results I desired. I am now down 9 lbs and my body fat has dropped by 3.1% in 6 weeks. I’m thrilled with the results and thoroughly recommend Mauro.
Mauro helped me to approach my time spent in the gym more efficiently by maximising the effectiveness of my workouts and gave tailored advice on how to optimise my diet to achieve the results I desired. I am now down 9 lbs and my body fat has dropped by 3.1% in 6 weeks. I’m thrilled with the results and thoroughly recommend Mauro.
Lucy Edwards
I’ve been working with Mauro for a few months now and he’s even better than I thought he would be! He really listens to what you want to get out of the training, tailors the programme specifically to you and coaches you through every exercise so you understand how to do it in the best way. The results I’ve seen so far are amazing and I’d recommend him to everyone!
I’ve been working with Mauro for a few months now and he’s even better than I thought he would be! He really listens to what you want to get out of the training, tailors the programme specifically to you and coaches you through every exercise so you understand how to do it in the best way. The results I’ve seen so far are amazing and I’d recommend him to everyone!
Jessica Virgili
I often get the chance to work out with Mauro and the feeling afterward is absolutely great! It is good to be "looked after" by somebody who knows a lot in this field! Mauro is very keen on motivating you, whatever your goal may be! What is more, hard physical work looks more fun and expectations easier to achieve! I just love it!
I often get the chance to work out with Mauro and the feeling afterward is absolutely great! It is good to be "looked after" by somebody who knows a lot in this field! Mauro is very keen on motivating you, whatever your goal may be! What is more, hard physical work looks more fun and expectations easier to achieve! I just love it!
Jon Williams
Absolutely brilliant. Met my goals with monitored support and I feel so much better. Thank you.
Absolutely brilliant. Met my goals with monitored support and I feel so much better. Thank you.
Collaboration with the Best website and group of Natural-bodybuilding in Italy with 41k followers
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